Nightly ritual
$120$99.95/mo
$3.33 a night
A nightly ritual only works if it never runs out. Each tub lasts about a month, the next lands before it does.
Start your nightly ritualPause, skip or cancel anytime from your account.
Wake up like you actually slept.
One scoop in cold water, 30 minutes before bed. No melatonin.
- Blended in Sydney
- Same-Day Dispatch
- Free Shipping AU-Wide
The reason you're shattered by 9:15am.
It is not a shelf of bottles you do not own. It is the 11:47pm scroll, phone bright, brain wired. It is the 3:02am wake, where you run tomorrow in reverse, in order, in detail. It is the glass of red that drops you at 10 and ejects you at 4. It is the gummy that pulls you under and still has you dragging at 9:15. Six broken hours, 28 nights a month, for two and a half years. Then you parent through it.
Most night-time products lean on melatonin. You go under, then wake foggy and reach for coffee before you are properly awake. Settl works the other way. No melatonin, no knockout. The head settles on your own terms, and the morning starts clear.
| Benefit | Settl | Most melatonin products |
|---|---|---|
| No grogginess or morning fog | Yes | No |
| Holds hydration through the night | Yes | No |
| Non-hormonal formula | Yes | No |
| Gentle for daily, consistent use | Yes | No |
WHAT IS IN THE SCOOP
Wake up clear. Seven actives at full dose, nothing hidden.
Per serve. Every active named on the label. Every milligram printed in the panel. No proprietary blend, ever.
What we left out
No added sugar. No artificial sweeteners. No proprietary blend. No artificial colour. No filler.
- Magnesium Glycinate
- 146 mg
- Elemental, in the gentle form, at a dose you can feel.
- L-Theanine
- 200 mg
- Turns the volume down on a busy head.
- Chamomile extract
- 50 mg
- A 45:1 concentrate, at a strength tea cannot reach.
- Glycine
- 3,000 mg
- Tells the body the day is finished.
- Inositol
- 900 mg
- A steadier night, and fewer 3am stares at the ceiling.
- Potassium
- 200 mg
- Holds the hydration in place through to morning.
- Sodium
- 1,000 mg
- You wake up hydrated, not parched.
The nightly ritual that replaces the nightstand stack.
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Scoop.
One 9g scoop, the small scoop in the tub.
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Stir.
Into 200ml of cold water. Tastes like a cordial, not a chalk shake.
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Sip.
Slowly, 30 minutes before lights out.
Before you start. Settl contains added sodium and potassium. If you manage your blood pressure or kidney function, or take prescription medication, check with your healthcare professional before adding it to your routine.
Always read the label and follow the directions for use.
What night one, night seven and night thirty look like.
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Night one
The morning that doesn't hurt.
The head settles by 11:30. The ceiling stops being a screen. You are asleep before the next loop of tomorrow. By morning, you are not bracing for the day before it starts.
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Night seven
The Tuesday that feels like Saturday.
Eyes shut until 6:30, not bolt upright in the small hours. The morning stops starting at a deficit.
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Night thirty
The version of you your kids remember.
The first coffee is for taste, not survival. Present at breakfast, not just propped up at it.
HOW MOST PEOPLE BUY SETTL
Sleep is not a one-tub problem. A bad night every now and then is a Tuesday. A bad month is a different life.
- Cancel anytime from your account, no email required.
- Pause or skip a delivery in one tap.
- No lock-in. No minimum. No fine print.
Sleep better in 30 nights. If not, the tub is on us.
Take Settl every night for 30 nights. If you are not falling asleep faster by night seven, sleeping through more often by night fourteen, and waking up sharper by night thirty, email hello@besettl.com.au. We refund the tub in full, within 48 hours. Keep the tub. No return shipping. No sleep-app screenshots. Your word is enough. We are betting one tub on the outcome, so you do not have to bet anything. Cheers, the Settl team.
Read the refund policy
From six powders to one scoop.
I built this for myself first.
Four kids. A wake-up near enough every night, for nearly two years.
I was stacking six powders and capsules across the bench. Half of them arrived from overseas suppliers, three weeks at a time, in the wrong dose and sometimes the wrong label.
So we put the whole bench into one nightly drink. Manufactured in Australia, in a TGA GMP facility.
I drank it nightly for about six months before we printed a label.
If it didn't settle my own nights, it was never going on the shelf.
Cheers, Roy
QUESTIONS
Frequent questions.
If it's not here, email hello@besettl.com.au or text 0448 575 404. We reply within one business day, Sydney hours.
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What is Settl?
Settl is the nightly drink that settles the head and hydrates you through the night. Seven actives, magnesium glycinate, glycine, l-theanine, chamomile extract, inositol, sodium and potassium, in one scoop at the doses listed on the panel. Naturally flavoured. No melatonin. No sugar. No proprietary blends.
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Is it a medicine or a supplement?
Settl is a nightly drink built around a considered wind-down stack, not a medicine. It's made in Australia, in a TGA GMP facility. Always read the label and follow the directions for use.
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Does it contain melatonin?
No. Settl contains no melatonin. The ingredient list is on the panel and on the product page.
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Can I take it every night?
Settl is built for nightly use as part of your wind-down routine. Always read the label and follow the directions for use. If you’re pregnant, breastfeeding, taking prescription medication or have a medical condition, talk to your healthcare professional before use.
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How do I pause, skip or cancel?
From your account dashboard, anytime. Pause for as long as you need. Skip the next shipment. Change frequency. Cancel outright. No lock-in, no fees, no email-us-to-cancel hoops.
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What is the 30-night first-tub promise?
If your first tub of Settl doesn’t become part of your routine within 30 nights, email us and we’ll refund it. Opened or not. One promise per customer, on the first tub only.